Make today great♥

You have to get up every morning and tell yourself "I can do this!" Dedicating my time and life to becoming the person that I want to be. Someone who is healthy and happy. Height: 5'9 UGW:140
Progress Blog

(via t-ruthful)

(via fit-abulouslife)

I look down at my body and absolutely can’t stand what I see.

Unknown (via handsfulloflsd)

(Source: ohneve, via illustratedbookaboutbirds)

The most painful goodbyes are the ones that are never said, and never explained.

i know it’ll still be me and you in the end. (via tohavescarlessskin)

(via tohavecourage)

People who are meant to be, always find their way back. It might take minutes, or hours, days, weeks, or even years, but they will always find a way back to each other, no matter what.

Redditor /u/swarmthink (via jordan-gets-fast)

(via liftpraylove)

Get out and run.

Do not worry about the rest.
Make running a lifestyle. A daily habit, like brushing your teeth. If you run 300+ days a year, every year, for several years, good things will come your way. Start now. Doesn’t matter if you are 16 years old or 66.

If you want to be a decent runner you must get out and run; the rest is just noise.

Get the running in first— that is the foundation. Then: Eat mostly good stuff. Get enough sleep. Stretch if you want to— or don’t. Lift if you like lifting. Cross-train if it makes you happy. Wear minimalist shoes or big bulky ones, whichever you prefer. Listen to music when you run, or not. You can carry water with you on a long run, or you can go without. If you want to do a core routine, then do it— but first you must get out and run.

Run on trails, or streets, or on a treadmill, whatever works for you. Run slowly. Run quickly. Run up hills. Run in the rain. Run in the snow, the heat, the cold. Run into the wind. Run on the days that you do not feel like running. Run on the days that you can’t wait to get out and run. Run with friends. Run alone. Run races. Run in the country. Run in the city. Run in parks. Run when you feel happy. Run when you are depressed. Run when you have a ton of energy. Run when you are feeling like shit. Run when you feel good. Run in the morning. Run at night. Run before work. Run after work. Run.

goonsac:

[job interviewer voice] we found naked pictures of you during a quick google search for your name and we wish to inform you…… that your bod is slammin’ 10/10 you’re hired see you monday

(via ssplit)

TheDailyPositive.com (via thedailypozitive)

(via notsatisfiedyet)

A secret to happiness is letting every situation be what it is instead of what you think it should be, and then making the best of it.

blackfemalepresident:

old ass ppl talk shit about my generation until they accidentally disable their wifi and cant figure out how to turn it back on

then im suddenly the mastermind of information & resources

(via born-of-spring)

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